Dial 911 or Go to the Emergency Room of Your Nearest Hospital
24 Hour Suicide Hotline 1.800.273.8255
Montgomery County Crisis Hotline 301.738.2255
DC Crisis Hotline 1.888.7wehelp

Reviving Ophelia: Saving the Selves of Adolescent Girls (Book)
Raising Cain: Protecting the Emotional Life of Boys (Book)
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind

Anxiety Disorders
Answers to Your Questions About Panic Disorder
Anxiety & Phobia WorkBook
The Mindfulness & Acceptance Workbook for Anxiety

Associations & Government Agencies
American Psychological Association
National Institute of Mental Health
Substance Abuse and Mental Health Services Administration

Attention Deficit Disorder
ADDA - Attention Deficit Disorder Association
Attention Deficit Disorder, NIH
Born to Explore: The Other Side of Attention Deficit Disorder

Depression and Mood Swings
Depression and How Therapy Can He
Depression Screeni
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression (Book) 
Sometimes I Act Crazy (Book)
An Unquiet Mind (Book)

DSM-V Resources and Fact Sheet

Difficult People
Stop Walking on Eggshells (Book) 
Why Is It Always About You? (Book)

Divorce and Separation

The Journey from Abandonment to Healing (Book)
Rebuilding When the Relationship Ends (Book)
Man's Guide to a Civilized Divorce (Book)
It's Not Your Fault, Koko Bear: A Read-Together Book for Parents and Young Children During Divorce

Eating Disorders
Something Fishy
The Secret Language of Eating Disorders (Book)

Family Impact of Addictions
Adult Children of Alcoholics - ACOA
AA Find a Meeting in DC Area

Medical Flexible Spending Accounts

Grief and Loss
On Grief and Grieving (Book)
No Time for Goodbyes (Book)

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment (Book)
Happiness: A Guide to Developing Life’s Most Important Skill (Book)
Where Happiness Lies (Online Article)

DC Rape Crisis Center Hotline: 202.333.RAPE
Montgomery County Crisis Hotline (Youth)  301.738.9697
Montgomery County Crisis Hotline (General)  301.738.2255  

Marriage and Couples
Seven Principles for Making Marriage Work (Book)
Gottman Couples Weekend Workshop (DVD)
Stepmonster (Book)
Hold Me Tight (Book)

Seasonal Affective Disorder
Coping With Seasonal Affective Disorder
Seasonal Affective Dsiorder, MayoClinic
Light Therapy Box

Stress Management and Mindfulness
Stress Management (online article)
Stress Relieving Office Yoga (8-minute youtube video)
Relaxation and Stress Reduction (Workbook)
Yoga for Beginners (DVD)
Meditation for Beginners 
Mindfulness for Beginners 

Care of the Soul (Boo
Man's Search for Meaning (Book)
Radical Acceptance (Book)
Staring at the Sun: Overcoming the Terror of Death (Book)
When Bad Things Happen to Good People (Book)

Suicide Awareness Voices of Education
Suicide Hotline 1.800.273.8255

Time Management
Take Time for Your Life (Book)

Various Professional Links
National Register of Health Services Psychologists
Washigntonian: Recommended Couples Therapists
Rate MDs
St. Elizabeth Hospital Faculty Directory
Washingtonian Top Therapists
Washingtonian Top Doctors
Find a Psychologist

Note: I do not endorse and am not responsible for the content, claims or representations of the listed resources.   I do not profit from the sale of these resources.  They are provided for informational purposes only as a service to clients.   I would be happy to also provide you with more specialized referrals for area clinicians and professionals on an individual basis.