EMERGENCY
Dial 911 or Go to the Emergency Room of Your Nearest Hospital
24 Hour Suicide Hotline 1.800.273.8255
Montgomery County Crisis Hotline 301.738.2255
DC Crisis Hotline 1.888.7wehelp
Adolescence
Reviving Ophelia: Saving the Selves of Adolescent Girls (Book)
Raising Cain: Protecting the Emotional Life of Boys (Book)
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Anxiety Disorders
Answers to Your Questions About Panic Disorder
Anxiety & Phobia WorkBook
The Mindfulness & Acceptance Workbook for Anxiety
Associations & Government Agencies
American Psychological Association
National Institute of Mental Health
Substance Abuse and Mental Health Services Administration
Attention Deficit Disorder
ADDA - Attention Deficit Disorder Association
Attention Deficit Disorder, NIH
Born to Explore: The Other Side of Attention Deficit Disorder
Depression and Mood Swings
Depression and How Therapy Can He
Depression Screeni
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male
Depression (Book)
Sometimes I Act Crazy (Book)
An Unquiet Mind (Book)
Diagnosis
DSM-V Resources and Fact Sheet
Difficult People
Stop Walking on Eggshells (Book)
Why Is It Always About You? (Book)
Divorce and Separation
The Journey from Abandonment to Healing (Book)
Rebuilding When the Relationship Ends (Book)
Man's Guide to a Civilized Divorce (Book)
It's Not Your Fault, Koko Bear: A Read-Together Book for Parents and
Young Children During Divorce
Eating Disorders
Something Fishy
The Secret Language of Eating Disorders (Book)
Family Impact of Addictions
Adult Children of Alcoholics - ACOA
AA Find a Meeting in DC Area
Finances
Medical Flexible Spending Accounts
On Grief and Grieving (Book)
No Time for Goodbyes (Book)
Happiness
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment (Book)
Happiness: A Guide to Developing Life’s Most Important Skill (Book)
Where Happiness Lies (Online Article)
Low-Fee Psychotherapy and Assessment
George Washington University Center Clinic
,
Medications
Medications, WebMD
Mental Health General Links
Mental Health Topics, American Psychological Association
Mental Health Topics, National Institute of Mental Health
Pet Loss and Bereavement
Tufts List of Support Hotlines and Resources
Montgomery County Crisis Hotline (Youth)
Montgomery County Crisis Hotline (General)
Marriage and Couples
Seven Principles for Making Marriage Work (Book)
Gottman Couples Weekend Workshop (DVD)
Stepmonster (Book)
Hold Me Tight (Book)
Seasonal Affective Disorder
Coping With Seasonal Affective Disorder
Seasonal Affective Dsiorder, MayoClinic
Light Therapy Box
Stress Management and Mindfulness
Stress Management
(online article)
Stress Relieving Office Yoga (8-minute youtube video)
Relaxation and Stress Reduction (Workbook)
Yoga for Beginners (DVD)
Meditation for Beginners
Mindfulness for Beginners
Spirituality
Care of the Soul (Boo
Man's Search for Meaning (Book)
Radical Acceptance (Book)
Staring at the Sun: Overcoming the Terror of Death (Book)
When Bad Things Happen to Good People (Book)
Suicide
Suicide Awareness Voices of Education
Suicide Hotline 1.800.273.8255
Time Management
Take Time for Your Life (Book)
Various Professional Links
National Register of Health Services Psychologists
Washigntonian: Recommended Couples Therapists
Rate MDs
LinkedIn
St. Elizabeth Hospital Faculty Directory
Washingtonian Top Therapists
Washingtonian Top Doctors
Find a Psychologist
Note: I do not endorse and am not responsible for the content, claims or representations of the listed resources. I do not profit from the sale of these resources. They are provided for informational purposes only as a service to clients. I would be happy to also provide you with more specialized referrals for area clinicians and professionals on an individual basis.