EMERGENCY
Dial 911 or Go to the Emergency Room of Your Nearest Hospital
Suicide Hotline 1.800.273.8255
Montgomery County Crisis Hotline 301.738.2255
DC Crisis Hotline 1.888.7wehelp
Addiction and Recovery
AA Find a Meeting in DC Area
Adult Children of Alcoholics - ACOA
Adolescence
Reviving Ophelia: Saving the Selves of Adolescent Girls (Book)
Raising Cain: Protecting the Emotional Life of Boys (Book)
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Aging
Anxiety Disorders
Answers to Your Questions About Panic Disorder
Anxiety & Phobia WorkBook
The Mindfulness & Acceptance Workbook for Anxiety
Associations & Government Agencies
American Psychological Association
National Institute of Mental Health
Substance Abuse and Mental Health Services Administration
Attention Deficit Disorder
ADDA - Attention Deficit Disorder Association
Attention Deficit Disorder, NIH
Born to Explore: The Other Side of Attention Deficit Disorder
Changing Your Life
Small Change: It’s the Little Things in Life That Make a Difference (Book)
Depression and Mood Swings
Bipolar Disorder, Pendulum
Depression and How Therapy Can Help
Depression Screening
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression (Book)
Sometimes I Act Crazy (Book)
An Unquiet Mind (Book)
Diagnosis
DSM-IV Diagnoses and Criteria
Divorce and Separation
The Journey from Abandonment to Healing (Book)
Rebuilding When the Relationship Ends (Book)
Man's Guide to a Civilized Divorce (Book)
It's Not Your Fault, Koko Bear: A Read-Together Book for Parents and Young Children During Divorce
David Bulitt, Esq.
Eating Disorders
Something Fishy
The Secret Language of Eating Disorders (Book)
Financial Planning
Medical Flexible Spending Accounts
The Truth About Money (Book)
The 9 Steps to Financial Freedom (Book)
Your Money or Your Life (Book)
Grief and Loss
On Grief and Grieving (Book)
No Time for Goodbyes (Book)
Happiness
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment (Book)
Happiness: A Guide to Developing Life’s Most Important Skill (Book)
Where Happiness Lies (Online Article)
Low-Fee Psychotherapy and Assessment
George Washington University Center Clinic,
Medications
Medications, WebMD
Mental Health General Links
Mental Health Topics, American Psychological Association
Mental Health Topics, National Institute of Mental Health
Pet Loss and Bereavement
Pet Loss Support Hotline by IAMS
(Monday through Friday, 8 am to 5 pm)
Pet Loss Support Hotlines with Evening Hours
Pet Loss Support Resources
Montgomery County Crisis Hotline (Youth)
Montgomery County Crisis Hotline (General)
Relationship Problems
Can This Relationship Be Saved? (Book)
Stop Walking on Eggshells (Book)
The Dance of Anger (Book)
Why Is It Always About You? (Book)
Marriage and Romance
Seven Principles for Making Marriage Work (Book)
Getting the Love You Want (Book)
Gottman Couples Weekend Workshop (DVD)
Stepmonster (Book)
Stress Management and Mindfulness
Stress Management (online article)
Stress Relieving Office Yoga (8-minute youtube video)
Relaxation and Stress Reduction (Workbook)
Yoga for Beginners (DVD)
Meditation for Beginners (CD)
Mindfulness for Beginners (CD)
Spirituality
Care of the Soul (Book)
Man's Search for Meaning (Book)
Radical Acceptance (Book)
Staring at the Sun: Overcoming the Terror of Death (Book)
When Bad Things Happen to Good People (Book)
Suicide
Suicide Awareness Voices of Education
Suicide Hotline 1.800.273.8255
Time Management
Making Time for Your Life (Book)
Note: I do not endorse and am not responsible for the content, claims or representations of the listed resources. I do not profit from the sale of these resources. They are provided for informational purposes only as a service to clients. I would be happy to also provide you with more specialized referrals for area clinicians and professionals on an individual basis.